We will be closed 23-30 May. See you all on the 31st!
Last two days to get in your 1-rep maxes! Still some blanks on the board in the garage – get them done before Coach Bob leaves for vacay on Thursday!
Three more days to bang out your 1-rep maxes!
It’s been a week of PRs for everyone during 1-rep max week. We’ll continue into next week, as there are still some folks here in the garage that have some lifts to complete. Coach Bob and family are on vacation 23-31 May – so there will be a break in service.
One-Rep max week is going great! Let’s get some more PRs tonight!